March 22, 2019 6 min read

Cannabidiol (CBD) may be one of the most diverse super supplements we’ve seen in a long time, and people all over the worlds are finding at least one way that CBD can benefit them. For some women, CBD provides relief from one of the most prominent, but least talked about problems: period cramps. Plus, there’s evidence to support the idea that CBD may help women find relief from other period-related symptoms, like internal inflammation, mood swings, or headaches.

One woman describes her menstrual experiences before using CBD by saying that she first experienced “severe cramps and bloating” before her period started, and usually experienced emotional trauma that she described as “meltdowns.” After using CBD, though,she’s singing a different tune. “Since starting CBD oil... I noticed a major improvement- not only in physical pain, but in emotional distress as well.”

Luckily, this is the truth for many women who utilize CBD every month to help manage the discomfort brought on by menses. Manufacturers quickly caught on to the trend, and now there are plenty of product options that allow women to easily and discreetly use CBD, regardless of the dose they need. Unlike many other “fix-all” solutions, CBD has a good bit of scientific backing that helps explain why it may help women shake off that monthly discomfort.

CBD May Help Manage Menstrual Cramps and Pain

Research shows thatcannabidiol may effectively help manage difficult to treat pain by affecting pain signals at the source. CBD is able to interact with the body through the endocannabinoids system, which has thousands of CB-1 and CB-2 receptors throughout the body and all major organs, including the brain.

It’s for this reason thatCBD may effectively treat many different kinds of pain. CBD molecules are able to bind with these neuroreceptors to block pain signals. For period pain, these signals are usually sent from the uterus to the brain as it contacts. Regular doses of CBD might help block these signals, reducing discomfort and pain for hours at a time.

Experts Believe CBD and THC May Be As Effective as Prescription Pain Relievers

Not only has identified CBD’s ability to lower pain levels, but some experts have compared the effects of whole-plant cannabis to prescription strength pain relievers. Many physicians and researchers support the idea that cannabis may be a safer alternative to habit-forming opiates. One expert on the topic, Dr. Dustin Sulak, is a huge proponent for the cause. He believes that cannabis may treat pain on its own, or can becombined with opiates to “extend the therapeutic value” without increasing the opiate dose.

In the same aspect, CBD has only a few known drug interactions (more research is needed), which opens up options for women, including those who already take some prescription medications daily. CBD may be taken alongside whatever regular over-the-counter treatment women are already using to manage period-related symptoms to increase the chance of getting relief. For some women, CBD may even help reduce the need for prescription medications used to treat period pain or other symptoms. Of course, you should never discontinue or replace any prescription medication without your doctor’s guidance. If you think CBD is a good option for your period related discomfort, talk to your gynecologist.

Research Says CBD Can Help With Inflammation, Too

Just like CBD binds with certain receptors to reduce pain, it may also have an impact on inflammation, too. Studies show thatCBD effectively reduces inflammation through the same method, by binding with neuroreceptors to block inflammatory signals. For this reason, people are using cannabidiol in place of over-the-counter anti-inflammatories, like ibuprofen.CBD is used by athletes to help manage muscle inflammation after workouts. People with inflammatory skin conditions, like psoriasis, have even found relief in using CBD topicals.

In the same light, CBD may help reduce the inflammation caused by the menstrual cycle, including inflammation of the uterus and ovaries. More research is needed to understand exactly what level of effect CBD has on these female organs, but that hasn’t stopped women all over the world from utilizing CBD every month.

Other Benefits of CBD May Help Women Monthly

Like the CBD user we mentioned earlier noted, CBD may have benefits aside from managing period cramps and inflammation. She reported that CBD reduced her “meltdowns” just as well as it reduced pain. There’s a few reason’s this could be the case, but the most likely is the way that cannabidiol may impact anxiety and mood stability. Research has identified CBD as an effectiveanxiolytic drug, meaning it can help treat and manage anxiety. Another study highlights the potential ofCBD as potentially therapeutic for Bipolar Disorder, which may help explain why many women experience more balanced moods, even during menses.

Plus, there’s evidence to support that CBD (and cannabis) affect men and women differently. In many cases, higher female hormone levels (estrogen) make women more sensitive to the effects of cannabinoids. Understanding the impact CBD has on women and their hormones may help further explain why cannabidiol is potentially useful for period-related symptoms.

Should I Use CBD for Menstrual Cramps?

If you experience severe or uncomfortable symptoms form your period every month, you’re probably desperately seeking relief. If you’ve tried CBD before with no adverse effects, you may find that it’s easy to incorporate CBD into your symptom management routine each month. For new users or women who use prescription medications or suffer from chronic health conditions, consult your doctor before trying CBD. He or she will be able to help you chose one of the many products available that may help ease you into a healthy and effective CBD routine.

Best CBD Products for Managing Menstrual Pain

There are a number of products that may be appropriate for women to use during menstruation, and choosing the best one is based on several factors (which is why we created thisGuide to Choosing the Best CBD Product for You).

One factor that many women seem to agree on is that when CBD relief is needed for painful period cramps, it’s needed fast. For many women, that rules out some cannabidiol dosing methods, like edibles or capsules, because they must pass through digestion and take 1-2 hours to take effect. Luckily, there are CBD dosing methods that take effect quickly, some of them in just a couple of minutes. Some popular CBD products for quickly managing discomfort include:

  • Tinctures: Tinctures come in liquid form and are taken by mouth, usually to be absorbed under the tongue. This method allows CBD to enter the bloodstream quickly through the small blood vessels in the soft tissue of the mouth.CBD tinctures also make it easy to measure doses, since the bottle usually features a “medicine dropper” style cap. The right tincture at the correct dose could provide relief in as little as ten minutes, and the effects could last 2-6 hours depending on multiple factors, like weight, age, tolerance, and dose. No worries when you need to re-dose throughout the day to keep cramps at bay because tinctures usually come in a sealed glass bottle that is easy to transport.

  • Vapes: Vaping CBD is another way to quickly feel the effects. Just like oral doses of tinctures, vaporized CBD is able to enter the bloodstream quickly through blood vessels in the lungs. However, vaping usually results in shorter-lived effects, around 2-3 hours.CBD vapes come in all different potencies and flavors, so they may be right for anyone interested in CBD. Vaping itself isn’t entirely discreet, but most CBD vape oil formulas include a variety of terpenes and essential oils that effectively cancel any “cannabis-like” smells.

  • Topicals: Topical cannabidiol products are really popular among women, probably because theskin care benefits of CBD are plentiful. However,CBD healing balms, salves, and topical oils are often designed to help target pain areas. Many women apply CBD healing balm to their lower stomach, back, and other areas that experience discomfort in order to get relief from cramps.

  • Another option is to combine several methods to extend and increase the effectiveness of CBD. For instance, some women may use a tincture when they are in pain for immediate relief, and follow it with a low-dose CBD edible. Edibles take 1-2 hours to kick in, which means they often start to take effect as the original dose (tincture) begins to fade away. Most CBD products can be used in combination with each other, but always increase your dose slowly to monitor the effects.

    With so many women moving towards more natural skin care and health care routines, it’s no surprise that using CBD for menstrual cramps is trending. If you think CBD could help you manage discomfort during your period (or the rest of the month, too!) you can buy CBD oil online to give it a shot. At CBD Only, we offer a wide variety ofhigh-quality CBD products, including the fast-acting methods listed above. You might also be interested in reading “CBD for Pain According to Scientific Studies.”

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